Day: June 14, 2020

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Joe’s testimonial

”The hardest part for me was being consistent not only in my training but also with my diet. Karl helped me achieve that and given me the  accountability I needed to achieve my goals. Working with Karl has also provided me with a depth of understanding and knowledge around micronutrients, the importance of sleep and


Tasha’s testimonial

‘‘I have been training with Karl for a couple of months now and cannot stress how much he has helped me progress and expand my knowledge. After a month of training I already started seeing the difference in my weight and my strength beginning to improve! Its absolutely incredible the way my body has changed

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