Shahin’s Testimonial

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“After the standard Christmas blow out, a year of poor dieting and on and off going to the gym. I really needed help to get motivated for an upcoming holiday. Me and a friend sat down with Karl and he couldn’t of been better. He fully understood our own knowledge and experience with fitness, but showed us a whole new side to it. We went over all of our individual stats and he tailored a fitness plan and nutritional macro’s to fit our needs. We both wanted to shred fat in a relatively short amount of time. Karl was very honest throughout and was on hand for support 24/7. We had a mid way check in which got our motivation boosted again so see out the programme. Progress pictures and body stats were one of the biggest motivations I have ever had. Come the end. We both reduced our body fat by over 4kg’s and kept our lean muscle. I couldn’t recommend Karl enough. Especially if you have gotten into a rut with your the gym, or just need a kick up the back side. Thank you Karl, you’ve given us the gym bug again and excited to see what else we can acheive together”!

Shahin Leon Bani-Sadr

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