Aaron’s Testimonial

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”I have been training with Karl for 6 months now and he has been key to me losing almost 2 stone in weight. This has been down to his knowledge and guidance on both fitness and nutrition. Our training sessions together are great and each session is different giving me a greater knowledge and confidence to take into my own sessions at the gym. Karl has also opened my eyes to eating better and learning the benefits of protein and this has been key to losing weight and feeling great. Karl has great commitment to his profession and while we may only train together once a week, he will always be available for any guidance at anytime and also provide me with a positive message on my progress. I have really enjoyed the 6 months training with Karl and I am really excited for the next 6 months and the future knowing that  with Karl’s guidance I can achieve even more fantastic results.”

Aaron Noke

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