Amy’s Testimonial

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”After having two children in two years and getting into bad habits I knew I needed some extra help. Although I exercised regularly it wasn’t getting the results I wanted.  My sister in law had been training with Karl and her results were amazing, so I decided to enlist Karl in getting me back into shape. With little experience in weight training, karl has worked on my all over body strength and weight training technique. Work outs are always fun and varied. Diet is also key, especially as a vegetarian, so Karl has worked hard at guiding me in  ensuring I have a diet that will help me lose those inches without losing muscle.  Within a couple of months the results really started to show. Karl is extremely knowledgeable, professional and is dedicated to getting you the results you’re after!”

Amy Clark

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