Sam’s Testimonial

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“Since working with Karl he has shown nothing but professionalism and a want to improve my health, fitness and well being. I always felt Karl was in my corner and I liked having the accountability and desire from Karl to improve me. Learning was the massive key for me, I’ve always played sport but never really lifted weights and thought for me to lose weight cardio was the only solution. How wrong I was. Karl taught me how to use weights and improve my technique and give me the tools to be able to do this on my own in the future, as-well as showing you that you can eat good foods and treat as long you can track and be accountable for it, which made it easier than previous diets of chicken and veg. Top guy, really wants you to Better yourself and would recommend him to anybody.”


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