Tasha’s testimonial

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‘I have been training with Karl for a couple of months now and cannot stress how much he has helped me progress and expand my knowledge. After a month of training I already started seeing the difference in my weight and my strength beginning to improve! Its absolutely incredible the way my body has changed in 4/5 months! This is because Karl has motivated and encouraged me every step of the way to push myself and make me do better. Thanks to the experience and Karl’s knowledge I have learned what my strengths are and what needs improving and the action plan to get there. I’m unable to thank Karl enough for his hard work and support that had got me where I am. Thank you for being such an amazing trainer, I look forward to the future and even more progression.”

Tasha Mountford

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