Come out of lockdown looking and
feeling amazing

Do you feel that you...

  • Have you lost all motivation during lockdown?
  • Are out of a routine and a lot of bad habits are creeping in?
  • Can’t lose the unwanted body fat

Well don’t worry anymore, because that’s all about to change

I’ve helped hundreds of people like you over the years achieve results that they never thought was possible and I now I want to do the same for you.

I will not only get you amazing results in 6 weeks, but more importantly I will teach you how to maintain your results and continue progressing going forward.

What will you get in the 6 weeks?

You will receive daily education & support from me. Learning everything you need to know to get the very best results. Any questions will all be answered within the FB group.

It's time to...

  • Get out this rut and start feeling good about yourself 
  • Re-focus and take back control of your routine
  • Achieve the body you have always wanted 

Sign up today. Get the body you always wanted

”After the 6 week challenge I feel amazing, my confidence and motivation is high. My sleep has improved immensely and overall I feel like I have more energy throughout the day. If someone would have told me at the start of the challenge I would have abs in just 6 weeks, I would have said no chance! This is especially without going to a gym and have limited equipment at home. The results I’ve achieved are absolutely amazing and I owe a massive thank you to Karl for his support and knowledge to empower me to get these results and I am looking forward to continuing to work with Karl to continue my progress”

Joe Griffiths

”Karl always made sure to check up on me, boosting my confidence when I reached personal goals & milestones. The personalised training app was a great way to see my progress. I really enjoyed the intensity and variety of the workouts on the app also. The support in the FB group was amazing and I learnt much in the 6 weeks about nutrition, training and mindset. Karl has improved my lifestyle and gave me confidence again. I now have the motivation and knowledge to continue progressing. I’m so happy with my results and I can’t thank Karl enough for this opportunity.

Catherine Parr

Join me on the KS6 6 Week Fat Loss Challenge. Where I will help you lose body fat and help you look and feel better than you ever have before.

Pre-register now